All Episodes
Episodes
Ep#42: Using Physical Therapy As Part Of Your Pelvic Floor Dysfunction Treatment with Sydney
Do you suffer from pelvic pain and wonder if it impacts your life? Are you aching to connect with significant others to understand what it's like to hurt down there? How will you get rid of pelvic pain and how...
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Ep#41: Beyond The Terms: Female Sexual Health & Menopause with Dr. Lauren Streicher
Dealing with the change of life for women can be tough. Perimenopause can make you feel anxious, depressed, confused, in pain and everything in between. So how do you tell these symptoms apart and manage them? What...
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Ep#40: Amanda's Birth Story Part 1
Are you a pregnant woman who is expecting a normal delivery? What if something goes wrong during the pregnancy and the baby needs to be delivered via c-section? What should you expect in that situation? What...
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Ep#39: How To Strengthen Your Pelvic Floor Muscles And Experience Better Sex
Have you ever wondered why your pelvic floor muscles sometimes don't function the way you want them to? How would you strengthen your pelvic floor muscles—so they can work together as a team, especially during...
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Ep#38: Everything You Need To Know About Labor And Birth Preparation with Andrea Simianer
Being in labor for several hours is one of the hardest things a woman endures in her entire life. Some may not get some sleep for a couple of days due to labor and back pain. As a pregnant woman, what can you do in...
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Ep#37: What Is A Pelvic Prolapse and How Do We Deal With It?
Are there times when your uterus just exudes from your vagina like the cork of a champagne bottle? How can you fight against the effects of this condition and prevent further damage from being done? This week’s...
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Ep#36: Pregnancy & Birth Made Easy: A Compilation of Everything You Need to Know About Pregnancy and Childbirth with Stephanie King
The due date of your baby is a long awaited day. But it can be full of uncertainty and questions. What do you need to know about pregnancy? How should you prepare for your baby's birth? Who should you turn to? What do...
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Ep#35: What It’s Like Being Married To A Pelvic Health Physical Therapist with Brett Fisher
Choosing physical therapy as a career is very challenging because it is physically demanding. One of the biggest disadvantages of being a physical therapist is that you will be on your feet all day long, lifting heavy...
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Ep#34: What Nobody Ever Tells You About Pelvic Floor PT with Tiffani
When you experience pain and discomfort in your body, do you ignore it? Do you hide the symptoms of that pain with medications so that no one has to know? What if I tell you that those discomforts and pain aren’t...
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Ep#33: A Tale Of Two Types of PTs: Pelvic Floor Vs. Physical Therapy
Are you a physical therapy professional interested in learning more about pelvic physical therapy? As a therapist who enjoys working with the rehabilitative community and often gets the question, “What's the...
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Ep#32: How To Make Adjustments To Your Postpartum Routine with Sydney
Have you just been through pregnancy, delivered your baby and now overwhelmed with mixed emotions of the joys of motherhood? How will you create a balance between your daily care needs, your physical health, and your...
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Ep#31: Welcome Back To The Empower Your Pelvis Podcast
Being mindful of your pelvic health should be a priority. It not only maintains the bladder, intestines, and reproductive organs in their proper positions but also supports the functions of bowel motions, urine,...
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