Empower Your Pelvis

Empower Your Pelvis

Hosted by: Dr. Amanda Fisher, DPT

Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type...

All Episodes

Episodes

Ep#66: My Sleeping Baby: Expert Sleep Training Techniques for Your Little One with Eva Klein

Are you a new-mom who can’t take the sleepless nights anymore and feel delirious from lack of sleep where you could cry? Are you starting to wonder if it’s time to start to sleep train your baby?    This week’s...
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Ep#65: Your Pelvic Health Questions Answered

Did you know that your pelvic floor is a powerful part of your body that deserves your attention and care at every stage of life? What necessary step would you take in order to maintain its health?    This week’s...
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Ep#64: Burn Boot Camp: Empowering Women Through Fitness Transformation with Morgan Kline

Have you ever wanted to be confident, empowered, and motivated? Are you ready to bring out your inner strength and become stronger than ever before? Are you ready to join a community-based fitness membership that will...
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Ep#63: Behind the Scenes of SSHC Live 2023: Presentation Prep

Are you ready to sneak-in on a conversation with a healthcare entrepreneur that will help you on how to transform your life? Are you ready to learn about the Solutions Based Business Model and how to NOT trade your...
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Ep#62: Why You Should Talk to a Doctor About Your Pelvic Floor with Chelsea Muncy

You’ve probably heard a couple of times about the pelvic floor - but you might be surprised by how much your pelvic floor does for you, everything from bowel and bladder health to childbirth and even how satisfying...
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Ep#61: What You Need to Know in Early Postpartum Rehabilitation

As a new mom, we want to return to our usual physical activities too soon after delivering the baby but it is not possible as we are still recovering with the changes in our body. How can new moms recover effectively...
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Ep#60: Lymphatic Therapy: Build More Confidence with Less Pain and Swelling with Amber Carden

Are you a patient who recently had a cosmetic surgery? Maybe a patient who is going through treatment for breast cancer? Or maybe you had lymphedema for years? Did you know that lymphatic therapy plays a huge part in...
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Ep#59: Awareness for C-Section and Soon To Be Moms

Are you soon to be a mama who is planning a C-Section birth? Have you ever wondered how you can fully prepare your body for C-Section and to recover easily? How can you activate and strengthen your body so it can...
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Ep#58: Launching A Healthcare Business? (Things To Do Before You Start A Healthcare Business) with Kelly Alhooie

Starting your own practice or growing your practice is a huge undertaking. You’re going to need help and support, but where do you find it? What opportunities for growth might help you in taking that first step toward...
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Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery

Are you a mom who’s feeling some anxiety about what's ahead of you? You might have questions about what happens during a C-section, or how long it takes to recover from one. What can you expect? How will your baby be...
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Ep#56: A Dietitian with A Specialty in Endometriosis with Alexis Brooks

Are you one of these women who felt like your body is betraying you and you don’t know where to seek help? With so many options available today, how do you decide which doctor or clinic is right for you? Are you ready...
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Ep#55: International Society of Studies of Women's Sexual Health Conference (ISSWSH) Recap

Are you a healthcare provider wanting to know more about women's basic health and how your profession can help with those issues in order to provide better care for your future patients? Did you know it is important...
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