Empower Your Pelvis

Empower Your Pelvis

Hosted by: Dr. Amanda Fisher, DPT

Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type...

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Episodes

Ep#90: Amanda's Birth Story: From Unexpected Turns to Post-Surgery Peace of Mind

Are you a pregnant woman who is expecting a normal delivery? What if something goes wrong during the pregnancy and the baby needs to be delivered via c-section? What should you expect in that situation? What...
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Ep#89: Why You Need to Know Your Insurance

Are you sick and tired of wrestling with insurance companies for payments? Do you ever wonder why it takes an eternity for clinics to receive payments?    This week’s Empower Your Pelvis Podcast, Dr. Amanda Fisher...
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Ep#88: Childbirth Insights: A Comprehensive Birth Preparation Course with Dr. Erica

Did you know that having a birth plan and going through the process of preparing for your baby's arrival can help you have a more satisfying birth experience? How will you prepare for your pregnancy while also taking...
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Ep#87: Postpartum Recovery Secrets Revealed

As a new mom, you may have heard snippets of advice and received well-intentioned tips about postpartum recovery. But do you really know what it entails? Have you ever felt confused, misinformed, or even neglected...
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Ep#86: Everyone Needs Pelvic Floor Therapy: Here's Why!

Did you know pelvic floor disorders cause a lot of discomfort that interferes with your daily life? Did you know it’s important to be aware of the other issues that are associated with pelvic floor disorders, so you...
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Ep#85: Listen to Your Body: Bladder Leakage

Have you ever dismissed bladder leakage as an embarrassing yet harmless incident? What if this was your body's SOS, signaling that something's not quite right?   This week’s Empower Your Pelvis Podcast, Dr. Amanda...
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Ep#84: From Back Pain to Pelvic Gain: Beyond the Basics of Pelvic Floor Health

Are you ready to transform your understanding of a vital, yet often neglected, part of your body - the pelvic floor? Have you imagined your body as a well-oiled machine, where each part plays an integral role? Just...
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Ep#83: Navigating the Journey of a NICU Mom: Dr. Heather Evans' Story

You've just given birth to your beautiful, healthy baby—but now you're in the NICU. How will you go through the post-partum healing process from your baby's bedside, including how to care for your body during this...
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Ep#82: Physical Therapy as a Solution for Infertility: A Conversation with Dr. Heather Evans

Did you know that physical therapists can play an important role in your fertility care? How can Physical therapy have a positive effect on your ability to get pregnant?    This week’s Empower Your Pelvis Podcast, Dr....
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Ep#81: How the Symbiotic Synergy of Travis Kelce and Patrick Mahomes is Like Working with Your Pelvic Floor

Did you know that stress can not only change your body, mood, and behavior, but also influences your pelvic floor? How can you lessen the pain, changing/worsening symptoms of incontinence, pain with sex, or...
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Ep#80: Uplifting Women through Fitness Transformation with Morgan Kline, CEO of Burn Boot Camp

Have you ever wanted to be confident, empowered, and motivated? Are you ready to bring out your inner strength and become stronger than ever before? Are you ready to join a community-based fitness membership that will...
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Ep#79: Navigating Perimenopause and Menopause: Expert Insights from Dr. Lauren Streicher

Dealing with the change of life for women can be tough. Perimenopause can make you feel anxious, depressed, confused, in pain and everything in between. So how do you tell these symptoms apart and manage them? What...
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