Ep#73: Unraveling the Mysteries of Pelvic Pain and C-Section Recovery
Have you noticed an increase in pelvic pain when indulging in activities such as running or consistent long walks? Or have you experienced pelvic pain and muscle tension just before your period? Here’s how you can take care of yourself through education to reclaim your life from various pelvic health issues.
This week’s Empower Your Pelvis Podcast, our host, Dr. Amanda Fisher delves into a series of discussions exploring pelvic pain and C-section experiences, offering expert advice and answers to common concerns. Prepare to learn, heal, and empower yourself!
Empowered in the Bedroom: https://www.empoweryourpelvis.com/new-products/empowered-in-the-bedroom
She will touch on such topics as:
- Pelvic Pain and Physical Exercise
- Pelvic Pain and Menstruation
- Self-Care and Stress Management
- Painful Intercourse Post C-Section
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