Ep#71: Embracing Vulnerability for a Balanced Business and Personal Life
The journey to rediscovering our authentic selves and embracing vulnerability requires courage and commitment. How do you embrace vulnerability and transform your life drastically? How do you emerge yourself to strengthen your understanding of authenticity, resilience and personal growth?
This week’s Empower Your Pelvis Podcast, our host, Dr. Amanda Fisher goes solo to courageously unfold her journey of rediscovering her authentic self, embracing vulnerability, and understanding how past traumas impact her present decisions. She also discusses her journey on creating a deeper connection, setting boundaries with others and creating a stronger understanding of ourselves.
Remember, reaching out for help when needed is an act of strength, not of weakness. You are not alone on this journey.
Disclaimer: The content shared in this podcast, relating to mental health, is purely for informational purposes and not intended as professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare professional for any mental health concerns. If you're in crisis, contact your local authorities or a mental health professional immediately.
Listener discretion is advised due to potentially sensitive content.
She will touch on such topics as:
- There is the power in becoming vulnerable.
- The reflection of childhood and past trauma on present decisions and life routes.
- Journaling as a coping mechanism.
- The negative ego: A Shadow Self
- The art of setting boundaries: Balancing Work, Motherhood, and Life.
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