Ep#69: Your Pelvic Health Questions Answered Part 2
Are you ready to go out of your way to ASK exactly how Pelvic Physical Therapy can help you achieve your goal of returning to great health? Are you ready to know the answers to a few deeper questions about what Pelvic Health is, and what we can do (for you) to relieve the pain and discomfort you are experiencing?
This week’s Empower Your Pelvis Podcast, our host, Dr. Amanda Fisher goes solo to answer more of your pelvic health questions that will help you understand your pelvic health, especially in women who experienced pain and discomfort (Listen to Part 1 Here). She will also discuss how these questions will help you understand your body, including on how you can take care of yourself while you are in pain, discomfort, or even getting back on track after you give birth.
She will touch on such topics as:
- Why do I experience pain and discomfort during intercourse? What kind of stretching and mobility works in order to deal with pain and discomfort during intercourse?
- Using cups versus tampons.
- How long do I have to wait to move after a hysterectomy? How am I going to move slowly and to get back to my daily routine?
- How do I utilize the body after birth? And then after hysterectomy?
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