Ep#26: Improving Mom's Sleep by Improving Your Kid's Sleep with Serenity Sleepers

This week we sat down with Kelley and Bailey from Serenity Sleepers. I enjoyed this message so much. I had so many questions personally and overall thinking about pelvic floor health. Life runs smoother when you are getting the sleep you need and deserve, especially on this journey through parenthood. Kelley Thompson is a certified pediatric sleep consultant, mom of 3, and a former elementary school teacher. She established Serenity Sleepers 7+ years ago when trying to help her own sweet child sleep better when faced with a variety of medical challenges. Kelley's first hand experience living through sleep deprivation guides her passion for helping families improve their sleep journeys and understanding the importance of healthy sleep foundations.⠀ Bailey Garcia, MOT, OTR/L is a trained and licensed Occupational therapist since 2011 who has dedicated her career to the field of pediatrics. Bailey has gained a vast knowledge of childhood development and ways to facilitate growth through the usage of practical play skills. She is passionate about helping parents generate ideas and find information to help make child development (and sleep) less of a mystery. Bailey is also a mother of 2. If you want to learn more about Serenity Sleepers, please check them out here: www.serenitysleepers.com Instagram: https://www.instagram.com/serenitysleepers/. or handle: @serenitysleepers Serenity Sleepers Sleep Squad Facebook group: https://www.facebook.com/groups/2116556588586419 The Complete Guide to Sleep Regressions: Newborn through 36 Months (Use the code: HAPPYSLEEP to get $20 off the guide): https://www.serenitysleepers.com/sleep-regressions-course